Has anyone ever told you that you’re sensitive or shy? Do you have busy days and, by the end of the day, find yourself totally wiped out to the point that all you want to do is rest? Being a Highly Sensitive Person (HSP) is a very normal trait. The trait, which is traditionally referred …
The other day a few colleagues of mine were discussing intimacy on a lunch break. The one had his own therapy group that was focused on the topic of intimacy and he was expressing his distress in how often people sign up for the groups on topics like “anxiety”, “depression” and “grief” but few wanted …
