Holistic Therapy & Brainspotting Online in California

Holistic Therapy & Brainspotting  Online in CA

Life is hard sometimes.
You find yourself anxious about things that you don’t want to be so anxious about.
You find yourself stressed out about things that you don’t want to be so stressed about.
And sometimes you just really feel really down.

You want things to be different. You thought your life would be different right now, but it just isn’t. You want some kind of change and you know it needs to happen, because doing things the way you have been just isn’t working anymore.

You have a sense of how you would like to be.

You have a sense of how you would like to feel.

You have a sense of how you would like to be in the world, but it’s just really hard to fully embody those things. You can imagine it and get a vision of it, but you just can’t quite get there.

Fortunately, you’re in the right place.

I’ve dedicated my career to learning methods who can help people, just like you, who really want to embody a new way of being in the world.

I utilize a combination of methods that can get to the root of the issue, quickly and effectively, so you can finally start living you life the way you want to be rather than keep playing out old patterns.

It’s hard to reach out and get started with a therapist. In fact, it can be terrifying. I promise to do everything I can to help make your next steps as easy as possible.

I’m glad you’re here, and I want you to know that things can start getting better today.

GET STARTED TODAY
Individual Therapy

Psychotherapy for adults that gets to the heart of the issue, so that you can find relief and achieve healing fast.

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Brainspotting

A body and brain-based therapy that provides healing that’s deep, effective and lasting.

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Teen Therapy

Teen therapy to help teens feel more comfortable in their own skin and better capable of dealing with challenging teen years.

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Start getting better today

About

Hi, I’m Jennifer!


I provide Holistic Psychotherapy and Brainspotting at my office in Walnut Creek and Online for California residents. I’m a Licensed Marriage and Family Therapist (#118710) and have been seeing clients since 2015.

 I serve the areas of Walnut Creek, Lafayette, Orinda, Alamo, Danville, Pleasant Hill, Concord, Martinez and surrounding Contra Costa County and East Bay areas.  I also provide Virtual Therapy for residents throughout California.

Learn more about me

Healing is Possible

It can be easily to lose hope when you’re in suffering.  It’s also normal to be scared to reach out to a therapist.  I promise to do everything I can to help make your next steps as easy as possible.  If you reach out, then things can start getting better today.

GET STARTED TODAY